How to make this Healthy Dessert for Weight Loss

For this healthy treat that helps with weight loss, you’ll need:

• 120 grams of oats
• 250 milliliters of warm milk
• Two bananas
• 2 eggs
• 4 tablespoons of cocoa powder
• 1 tablespoon of baking powder
• Forty walnuts
• 75 grams of dark chocolate

Preparation Steps

Let’s break down the preparation process into simple steps:

1. Prepare the Oats: In a bowl, combine the oats with the warm milk and let them sit for a few minutes to soften.
2. Mash the Bananas: In a separate bowl, mash the bananas until smooth.
3. Mix Ingredients: Add the eggs, cocoa powder, and baking powder to the mashed bananas, mixing well to combine. Then, add the softened oats to this mixture.
4. Add Walnuts and Chocolate: Chop the walnuts and dark chocolate into small pieces, then fold them into the mixture.
5. Bake: Pour the mixture into a baking pan lined with parchment paper and spread it evenly. Bake at 180°C (350°F) for 25-30 minutes, or until a toothpick comes out clean.
6. Cool and Serve: Let the dessert cool, then cut into squares and enjoy your healthy, delicious treat!

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